Stress


Grit: Your Secret Success Strategy

October 23, 2014 | Career Recent News Resilience Stress

Tell me about a long-term goal you’re currently working on.  Maybe you’ve started a business and you’re in the process of growing it; maybe you want to lose 20 pounds; maybe you’re climbing the corporate ladder; or maybe you want to keep your relationship strong for years to come.  Succeeding at that goal is going […]

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11 Traits That Sabotage Driven People

For as long as I can remember, I have been driven and achievement-oriented.  It started when I was six, playing tee-ball for the first time.  I got a double (whatever that means when you’re six and playing tee-ball), but then Jamie Ditzenberger hit a home run (even for a six year old, it was a […]

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Life Is Stressful – 10 Things to Stop Tolerating (On Forbes.com)

May 21, 2014 | Recent News Stress

According to a recently published article in the Wall Street Journal, stress is the number one workforce risk issue, ranking above obesity and physical inactivity.  What’s more, there seems to be a disconnect between what employees say stress them out and what employers focus on when it comes to stress.  A Catalyst work report shows that […]

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Burned Out Bosses

According to a Wall Street Journal article, a recent Harvard Medical School study revealed that 96% of senior leaders reported feeling burned out on some level, with one-third describing their burnout as extreme. I often describe burnout as a disease of disengagement.  The effects of burnout cause high achievers to unplug – at work, at […]

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Paula is Interviewed about Burnout on Local Job Network!

Take a listen to Paula’s interview with Local Job Network Radio on the topic of burnout.  In this 18 minute interview, Paula talks about her own experience with burnout, some of the warning signs of burnout, and what you can do to prevent it. Click here to listen!  You can also download it on iTunes.

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Paula in the Media

Here is a sampling of Paula’s media appearances, both live and in print. Click on the icons to read/listen.